Pink Moon Women's Wellness Workshop
Pink Moon workshop April, 11th, 2017
Shout out to all the sister's of the Pacific Northwest: Please join us! Details here:
https://www.eventbrite.com/e/pink-moon-womens-wellness-workshop-tickets-33196557798
EO Spotlight: PETITGRAIN
Read about the wonderful benefits of Petitgrain Essential Oil
The botanical name for the orange plant is Citrus Aurantium. The French name Petitgrain means ‘little grains’ or ‘little seeds’. It acquired this name because Petitgrain essential oil was initially extracted from unripe oranges that were just in the size of cherries. No part of the citrus plant goes to waste.
Typically essential oil of orange is cold pressed from the peels and if you have ever smelled the divine floral scent of neroli it is the flowers which are distilled from this same plant for a completely different aroma. Petitgrain is also from this same orange plant but it’s the leaves and twigs that are now distilled for yet another lovely aroma that can be described as fresh, floral, and slightly herbaceous.
“Green is the prime color of the world, and that from which its loveliness arises.”
Since the primordial times, this oil has been considered an aphrodisiac and important ingredient of the classic ‘Eau-de-Cologne’. It is still extensively used in the perfume and cosmetics industries due to its remarkable aroma. Numerous Complementary and Alternative Medical systems have recorded the traditional use of this oil for supporting digestion, nervous exhaustion and skin disorders. English herbalist Gerard suggests bitter juices of Citrus fruits for treating venomous bites, stings and worms. Theophrastus, the antique book talks about the use of oranges for scenting fabrics and warding off moths.
The chief constituents of this oil are gamma terpineol, geraniol, geranyl acetate, linalool, linalyl acetate, myrcene, neryl acetate and trans ocimene. Because of these therapeutic compounds Petitgrain has been used throughout time to promote health.
May help support healthy cardiovascular function*
May provide antioxidant support*
May support healthy immune function*
May help promote a restful sleep*
Three ways to use this oil include:
1. Health benefits as a massage oil or bath oil: Abhyanga or Ayurvedic massage is the ultimate therapy for relaxing the mind and comforting the body with the use of Ayurvedic essential oils. Skin is the best channel that aids the blood passage to absorb the therapeutic properties present in such essential oils and pass it on to the entire body and the psyche. A classic Ayurvedic massage is known to augment blood circulation, calm the mind, promote mental energy and enlighten the soul.
2. Benefits to the system when added to vaporizers or diffusers: Fragrance, scent, aroma, smell or odor, whatever form it may be has a strong impact on your sensory receptors followed by the entire behavioral and emotional set-up. Adding 2 drops of Petitgrain essential oil to your air freshener, diffuser, vaporizer or burner will help you in attaining greater heights as it boosts the intellectual power, helps restore emotions, instills self- acceptance and self-love.
3. Nourishes your skin as a trusted topical application: Petitgrain essential oil is lighter and refreshing than Neroli or Bitter Orange oil, making it more suitable for skin problems when 3 to 4 drops of this oil are added to skin care creams and lotions. Petitgrain oil plays a vital role in skin care as it helps clear skin blemishes, acne and oily skin. When used after a bath it keeps your skin moisturized all through the day.
By sourcing this oil through my doTERRA store you are helping small farmers while protecting the environment. This is because doTERRA is sourcing their Petitgrain from Paraguay through their Co-Impact Sourcing® initiative. doTERRA is able to support needed rural community development projects and provide diversified income for small-scale farmers. This approach provides an economically viable alternative to clear-cutting land, dramatically helping to protect the remaining patches of the Atlantic Rainforest in eastern Paraguay.
To purchase this oil visit my oil store at my.doterra.com/elegantsavage
(*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)
"Kiss Me, Kiss Me, Kiss Me" aka the Matcha Coconut Milky Mud Mask
Ingredient Spotlight: Matcha
Eisai, the monk, who brought Matcha green tea to Japan (circa 1200a.d.), said that it was:
"The Elixir Of The Immortals"
What is Matcha Green Tea?
In it’s simplest form, Matcha green tea is pure stone ground green tea leaves. A practice that has been perfected for over 1000 years by Japanese Monks.
Matcha tea is approximately 10X stronger than regular brewed green tea, and so it has extremely powerful therapeutic effects on the body. Matcha also contains high amounts of L-Theanines—a unique set of natural amino acids found almost exclusively in Matcha, known to reduce stress and anxiety, heightens the concentration to help provide increased mental clarity and focus.
Matcha contains over 70 times the anti-oxidants of fresh orange juice, and over 9 times the beta carotene of spinach. According to the ORAC (Oxygen Radical Absorbency Capacity), which is the method of measuring antioxidants in food developed by the National Institute of Health.
Matcha has a ORAC rating of roughly 1300 units per gram. This makes it one of the highest among the super foods and looking at the table below, you can see that Matcha Green Tea contains more antioxidants than all of the other antioxidant-rich foods combined!
According to the ORAC (Oxygen Radical Absorbency Capacity), which is the method of measuring antioxidants in food developed by the National Institute of Health.
Skin Benefits?
The antioxidant content of matcha like polyphenols and catechins battle and control the harmful effects of UV radiation and free radicals, helping greatly in protecting the skin from sun, wind and all extremes in weather conditions. Also protecting against inflammation in the body, these antioxidants also help eliminate acne and other types of skin eruptions and roughness. The strong presence of the EGCG antioxidant in matcha slows cell degeneration to impede the aging process, promoting smooth, tight skin that retains moisture and natural, smooth color tones.
Throughout the last three to four weeks of their growing time, right before harvest, matcha (camellia sinensis) leaves are keep covered for protection from the sun. This results in greater chlorophyll production which is responsible for the vivid green color of high caliber matcha. It also makes matcha a strong detoxifying agent for the bodies of users, cleansing the body’s entire system of toxins and hazardous chemicals or other impurities, leaving the skin glowing and radiantly clean.
Various natural or organic substances found in matcha have powerful antibiotic action for the body’s great benefit. These ingredients include catechins, Vitamins A and C, calcium, protein, iron and potassium. As these cleansing agents clean the internal system, they purify and smooth the skin, too, eliminating any blemishes or rashes. A healthy immune system also promotes clear, well-hydrated and youthful skin with good elasticity and resilience.
MATCHA MAKES A COLORFUL AND EFFECTIVE SKIN MASK
MATCHA GREEN TEA POWDER + COCONUT MILK + PETITGRAIN / PINK PEPPER ESSENTIAL OILS
This facial mask is very soothing and uplifting while it’s detox and purification properties will do wonders to rejuvenate your skin and complexion. If I was to name it I would have to call it "Kiss Me, Kiss Me, Kiss Me" because it is the total CURE. While a heaping tablespoon of spring green matcha green tea powder supplies the antioxidants, cleansers and detox agents, a few drops of petitegrain and pink pepper essential oil will heal and revitalize multiple layers of the skin. The coconut milk hydrates and softens delicate tissue. The many healing properties of this mix will help reduce any scarring or imperfections in skin surface, and your entire face will feel renewed and fresh.
It also alleviates wrinkles and may even prolong or eliminate their formation when used regularly over an extensive time period. While this facial treatment is not intended to result in an overnight makeover, you will see gradual, but steady skin improvements with continuous use.
El Espíritu del Cactus
I was lost in a moment of rapture as the desert called me to wander through “her” abyss to meet the unknown.
As I drove down the Hwy 1 of Baja California (Mexico) and through the “Valle de los Cirios” I finally submitted and let go to allow my gracious friend to take control of the Land Rover reigns as I set back in passenger mode. Finally I got to really sink into the landscape and take in the visuals. In awe of the dense fields of cardon cacti I was captured by the spirit of the desert. These vertical rods became so heavy at one point that it was all my eye could see for an eternity besides the smoky spirit mist that lay thick, lingering between the mystical plants.
“I was lost in a moment of rapture as the desert called me to wander through “her” abyss to meet the unknown.”
2000 miles of driving south from my Oregon home to my new Mexico home in Todos Santos, I am currently surrounded still by the beauty of the cacti and here are some amazing botanical facts:
The Cardon, Giant Mexican Cactus, or Elephant Cactus all refer to the Pachycereus pringlei.
This means that these plants are ancient, and no wonder they demanded my attention. Most of these wondrous cati had 3,4,5 or more arms! The plants can grow up to 60 feet tall. The skin is thick, waxy, light green, and serrated into ridges. The flowers are large, white, and fragrant. TThe flowers are pollinated by bats, birds, and insects that feed on the nectar. The fruit of the Saguaro is cylindrical, scaly, and about 2-3 inches long. The color matures from green to red and splits open during the summer when ripe. The flesh of the fruit is bright, luscious red and contains many black seeds. It has been used medicinally through the ages by many native tribes for:
- High levels of vitamin C
- Boost the immune system
- Protect Gum Health
- Improve eyesight
- Rich in B12 to strengthen the nervous system
- Support rheumatic disorder
It is also known to be psychotropic but alkaline based versus mescaline based like the peyote. The flowers have been collected (not an easy task considering the height of the plant) to be infused as a flower essence. Cactus flower essence helps individuals to know and trust their inner wisdom and authority. It restores the will to live, to heal and to be the best that one can be. It assists in accessing the perfect inner father who encourages us on in life.
